Description
Take your marathon preparation to the next level with the Complete Marathon Training Protocol, which combines both the Pre-Season and In-Season training plans into one comprehensive package. Designed by Kevin Kenefick, PT, this protocol will guide you through building endurance, increasing strength, and avoiding injuries during your marathon journey. From gradual mileage increases to race-day preparation, this all-in-one guide ensures peak performance while helping you stay injury-free. The package also includes personalized advice for optimal results and training recovery.
This product is perfect for runners aiming to enhance their fitness and performance, whether it’s your first marathon or you’re chasing a new personal best.
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