KPT Marathon Training Protocol (In-Seaon)

Description

As the race approaches, the focus shifts to specific marathon preparation, including long runs, speed work, and tapering to ensure peak performance on race day.

Additionally, our program includes a unique opportunity for a 15-minute personal Q&A session with Kevin Kenefick, PT, a seasoned expert in marathon training and injury prevention. This invaluable session allows participants to address individual concerns, receive personalized advice, and fine-tune their training regimen for maximum effectiveness.

With KPT’s Marathon Training Protocol and exclusive access to expert guidance, participants are equipped to conquer the challenges of marathon running and achieve their personal bests.