{"id":983,"date":"2024-10-28T19:57:48","date_gmt":"2024-10-28T19:57:48","guid":{"rendered":"https:\/\/234mart.com\/kenefick\/?page_id=983"},"modified":"2024-10-28T20:03:07","modified_gmt":"2024-10-28T20:03:07","slug":"run-like-a-robot","status":"publish","type":"page","link":"https:\/\/234mart.com\/kenefick\/run-like-a-robot\/","title":{"rendered":"Run Like A Robot"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"983\" class=\"elementor elementor-983\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e76184 e-flex e-con-boxed e-con e-parent\" data-id=\"6e76184\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-586380d pbmit-animation-none elementor-widget elementor-widget-image\" data-id=\"586380d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1-724x1024.png\" class=\"attachment-large size-large wp-image-958\" alt=\"\" srcset=\"https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1-724x1024.png 724w, https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1-212x300.png 212w, https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1-768x1086.png 768w, https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1-1086x1536.png 1086w, https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1-600x849.png 600w, https:\/\/234mart.com\/kenefick\/wp-content\/uploads\/2024\/10\/Copy-of-Kevs-landing-page-layout-1-1.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b8ec2f e-flex e-con-boxed e-con e-parent\" data-id=\"1b8ec2f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66b6f88 elementor-widget elementor-widget-heading\" data-id=\"66b6f88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here's a sneak peak to what's inside!\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea9dcfa e-flex e-con-boxed e-con e-parent\" data-id=\"ea9dcfa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5dd575d e-con-full e-flex e-con e-child\" data-id=\"5dd575d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0060b56 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"0060b56\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 1 - Intro\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOvercoming the Status Quo\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a2d29a elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"8a2d29a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 2 - Warmup\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLet's Get You Ready to Run\nWarm up and Shotgun\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d71ed elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"e0d71ed\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 3 - Preseason\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNow You're Running\nThe Subtle Art of the MicrodoseThe Wonders of WeightliftingActive Recovery is What You Need to\nDO!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c1aef elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"11c1aef\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 4 - In-Season\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tKeep Gonig, You're Almost There\nRun Like KipchogeRace DayRun Like a Robot: Running Mechanics\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e3dfdb e-con-full e-flex e-con e-child\" data-id=\"2e3dfdb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e67cc5b elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"e67cc5b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 5 - Post-Season\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCongratulations, You Did\nIt!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bcefda elementor-widget elementor-widget-heading\" data-id=\"1bcefda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Post-Season\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650d833 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"650d833\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 6 - The Body: A&P 101\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAnatomy and Physiology 101: Science is your friend to understand your bodyPostpartum\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1aee6 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"4e1aee6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChapter 7- Appendix\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tKMT Marathon ProtocolSelf Diagnosis and Mobility Section Dietician Q&AFootwear\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-6886795 elementor-section-stretched pbmit-cursor-color-transparent-color pbmit-col-stretched-none pbmit-bg-color-over-image elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6886795\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-09cf417 pbmit-bg-color-over-image\" data-id=\"09cf417\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5d2d94 elementor-widget elementor-widget-pbmit_testimonial_element\" data-id=\"c5d2d94\" data-element_type=\"widget\" data-widget_type=\"pbmit_testimonial_element.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"pbminfotech-element\r\n\t\t\tpbminfotech-element-testimonial\t\t\tpbmit-element-testimonial-style-1\t\t\tpbmit-element-viewtype-carousel\t\t\tpbmit-element-column-one\t\t\tpbmit-element-sticky-carousel-false\t\t\tpbmit-element-caroursel-dot-false\t\t\tpbmit-infinite-scroll-no\t\t\tpbmit-infinite-scroll-button-no\t\t\tpbminfotech-gap-default\t\t\t\"\r\n\r\n\t\t\tdata-cpt=\"testimonial\"\r\n\t\t\tdata-totalpagination=\"2\"\r\n\t\t\tdata-style=\"1\"\r\n\t\t\tdata-show=\"6\"\r\n\t\t\tdata-columns=\"1\"\r\n\t\t\tdata-loop=\"true\"\r\n\t\t\tdata-autoplay=\"true\"\r\n\t\t\tdata-center=\"false\"\r\n\t\t\tdata-nav=\"true\"\r\n\t\t\tdata-dots=\"false\"\r\n\t\t\tdata-reverse=\"false\"\r\n\t\t\tdata-speed=\"3000\"\r\n\t\t\tdata-delay=\"4000\"\r\n\t\t\tdata-margin=\"default\"\t\t\t\r\n\t\t\tdata-show-portion=\"false\">\t\r\n\r\n\t\t\t<div class=\"pbmit-element-inner\">\r\n\r\n\t\t\r\n\t\t<div class=\"pbmit-ele-header-area\">\r\n\t\t\t\t<div class=\"pbmit-heading-subheading \"><\/div>\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\r\n\r\n\t\t\t\t<div class=\"pbmit-element-posts-wrapper row multi-columns-row  swiper-container \" >\r\n\r\n\t\t\t\t\t<article class=\"pbmit-ele pbmit-ele-testimonial pbmit-testimonial-style-1 col-md-12  pbmit-odd pbmit-col-odd\"><div class=\"pbminfotech-post-item\">\r\n\t\t\t<div class=\"pbminfotech-box-desc\">\r\n\t\t<blockquote class=\"pbminfotech-testimonial-text\"><p><i><span style=\"font-weight: 400\">\u201cKevin taught me gentle and easy exercises to help me deal with the pain from my herniated discs. In just one session I saw major results! Now when I have flare-ups, I know how to tackle them on my own.\u201d<\/span><\/i><\/p>\n<\/blockquote>\r\n\t<\/div>\r\n\t<div class=\"pbminfotech-box-author d-flex align-items-center\">\r\n\t\t<div class=\"pbminfotech-box-img\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"pbmit-auther-content\">\r\n\t\t\t<h3 class=\"pbminfotech-box-title\">Johanna K.<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-testimonial pbmit-testimonial-style-1 col-md-12  pbmit-even pbmit-col-even\"><div class=\"pbminfotech-post-item\">\r\n\t\t\t<div class=\"pbminfotech-box-desc\">\r\n\t\t<blockquote class=\"pbminfotech-testimonial-text\"><p><i><span style=\"font-weight: 400\">&#8220;He is knowledgeable about the body and its structure, has a holistic approach and teaches exercises that one can do without his supervision to maintain strength and improve balance.&#8221;<\/span><\/i><\/p>\n<\/blockquote>\r\n\t<\/div>\r\n\t<div class=\"pbminfotech-box-author d-flex align-items-center\">\r\n\t\t<div class=\"pbminfotech-box-img\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"pbmit-auther-content\">\r\n\t\t\t<h3 class=\"pbminfotech-box-title\">Anne T.D.<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-testimonial pbmit-testimonial-style-1 col-md-12  pbmit-odd pbmit-col-odd\"><div class=\"pbminfotech-post-item\">\r\n\t\t\t<div class=\"pbminfotech-box-desc\">\r\n\t\t<blockquote class=\"pbminfotech-testimonial-text\"><p><i><span style=\"font-weight: 400\">&#8220;Kevin was a linchpin to my healing, providing an always-on level of care, concern and customized attention that meant so much more than just improved physical health.&#8221;<\/span><\/i><\/p>\n<\/blockquote>\r\n\t<\/div>\r\n\t<div class=\"pbminfotech-box-author d-flex align-items-center\">\r\n\t\t<div class=\"pbminfotech-box-img\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"pbmit-auther-content\">\r\n\t\t\t<h3 class=\"pbminfotech-box-title\">Damian S.<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-testimonial pbmit-testimonial-style-1 col-md-12  pbmit-even pbmit-col-even\"><div class=\"pbminfotech-post-item\">\r\n\t\t\t<div class=\"pbminfotech-box-desc\">\r\n\t\t<blockquote class=\"pbminfotech-testimonial-text\"><p><i><span style=\"font-weight: 400\">&#8221; After working with Kevin for a few weeks, after other therapists had given up, he was able to identify problems and implement a program that enabled me to return to a normal gait. I couldn&#8217;t be more grateful. He really does care about his patients and it shows in everything he does.&#8221;<\/span><\/i><\/p>\n<\/blockquote>\r\n\t<\/div>\r\n\t<div class=\"pbminfotech-box-author d-flex align-items-center\">\r\n\t\t<div class=\"pbminfotech-box-img\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"pbmit-auther-content\">\r\n\t\t\t<h3 class=\"pbminfotech-box-title\">Richard M.<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-testimonial pbmit-testimonial-style-1 col-md-12  pbmit-odd pbmit-col-odd\"><div class=\"pbminfotech-post-item\">\r\n\t\t<div class=\"pbminfotech-box-star-ratings\"><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><\/div>\t<div class=\"pbminfotech-box-desc\">\r\n\t\t<blockquote class=\"pbminfotech-testimonial-text\"><p><i><span style=\"font-weight: 400\">&#8220;Kev is, without a doubt, the very best physical therapist I have ever worked with. Because he is always up to date with the latest techniques and procedures, and he always takes the time to really pay attention and evaluate me at every visit, he was able to help me through challenges that other therapists just could not address&#8221;<\/span><\/i><\/p>\n<\/blockquote>\r\n\t<\/div>\r\n\t<div class=\"pbminfotech-box-author d-flex align-items-center\">\r\n\t\t<div class=\"pbminfotech-box-img\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"pbmit-auther-content\">\r\n\t\t\t<h3 class=\"pbminfotech-box-title\">Richard M.<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article><article class=\"pbmit-ele pbmit-ele-testimonial pbmit-testimonial-style-1 col-md-12  pbmit-even pbmit-col-even\"><div class=\"pbminfotech-post-item\">\r\n\t\t<div class=\"pbminfotech-box-star-ratings\"><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><i class=\"pbmit-base-icon-pointed-star pbmit-active\"><\/i><\/div>\t<div class=\"pbminfotech-box-desc\">\r\n\t\t<blockquote class=\"pbminfotech-testimonial-text\"><p><i><span style=\"font-weight: 400\">&#8220;Mr. Kenefick treats his patients with not only hands-on care, but also educating his clients about how to avoid possible recurrence. I felt extremely lucky to have been guided by Kevin through this rather painful process as I recovered and healed fully&#8221;<\/span><\/i><\/p>\n<\/blockquote>\r\n\t<\/div>\r\n\t<div class=\"pbminfotech-box-author d-flex align-items-center\">\r\n\t\t<div class=\"pbminfotech-box-img\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"pbmit-auther-content\">\r\n\t\t\t<h3 class=\"pbminfotech-box-title\">Migda C.D.<\/h3>\r\n\t\t\t<div class=\"pbminfotech-testimonial-detail\">@Indesign Inc.<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/article>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\r\n\t\t\t\t\t<\/div><!-- .pbmit-element-inner -->\r\n\t\t<\/div><!-- .pbminfotech-element -->\r\n\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80873a9 elementor-hidden-tablet elementor-hidden-mobile pbmit-bg-color-over-image\" data-id=\"80873a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a sneak peak to what&#8217;s inside! Chapter 1 &#8211; Intro Overcoming the Status Quo Chapter 2 &#8211; Warmup Let&#8217;s Get You Ready to Run Warm up and Shotgun Chapter 3 &#8211; Preseason Now You&#8217;re Running The Subtle Art of the MicrodoseThe Wonders of WeightliftingActive Recovery is What You Need to DO! Chapter 4 &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-983","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/pages\/983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":5,"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/pages\/983\/revisions"}],"predecessor-version":[{"id":988,"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/pages\/983\/revisions\/988"}],"wp:attachment":[{"href":"https:\/\/234mart.com\/kenefick\/wp-json\/wp\/v2\/media?parent=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}