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Kenefick’s Physical Therapy offers a variety of Injury Prevention Programs.
Yearly injury screens can be performed.
Physical therapy is the evaluation and treatment of physical conditions. This helps your preservation, enhancement, or restoration of movement and physical function.
PTEL is great for clinics and clinicians looking to work with patients with neurological syndromes like Parkinson’s Disease,
Alzheimer’s Disease, Autism Spectrum Disorder, post-stroke, and any orthopedic conditions.
"After just one session with Kevin, I learned simple at-home exercises that eased the pain of my herniated discs and helped me return to my regular routine.”
The KPT Marathon Training Protocol covers pre-season and in-season phases, emphasizing endurance, strength, and marathon-specific preparation.
Participants receive a 30-minute personal Q&A session with Kevin Kenefick, PT, for tailored guidance.
The KPT Marathon Training Protocol covers pre-season and in-season phases, emphasizing endurance, strength, and marathon-specific preparation.
Participants receive a 30-minute personal Q&A session with Kevin Kenefick, PT, for tailored guidance.
Get ready to revolutionize your marathon training with ‘Run Like a Robot’! Pre-purchase now to be the first to own this essential guide.
If you want to Iron-proof your legs and go the distance, then this is the program for you!
The trick is… “Less is More”
Embarking on a marathon training journey requires meticulous planning and dedication. Our comprehensive Marathon Training Protocol spans both pre-season and in-season phases to ensure optimal performance and injury prevention.
During the pre-season, emphasis is placed on building a strong foundation through endurance and strength training, gradually increasing mileage, and incorporating cross-training to enhance overall fitness levels.
As the race approaches, the focus shifts to specific marathon preparation, including long runs, speed work, and tapering to ensure peak performance on race day.
Additionally, our program includes a unique opportunity for a 15- minute personal Q&A session with Kevin Kenefick, PT, a seasoned expert in marathon training and injury prevention. This invaluable session allows participants to address individual concerns, receive personalized advice, and fine-tune their training regimen for maximum effectiveness.
With KPTS Marathon Training Protocol and exclusive access to expert guidance, participants are equipped to conquer the challenges of marathon running and achieve their personal bests.
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KMT Marathon ProtocolSelf Diagnosis and Mobility Section Dietician Q&AFootwear
